when is ovulation | ovulation period | when does ovulation occur | fertile window
Ovulation typically occurs in the middle of a woman's menstrual cycle, around 12 to 16 days before the start of her next period. For most women with a regular 28-day cycle, ovulation period usually happens between days 11 and 21 of the cycle. However, it's important to note that the timing of ovulation can vary from woman to woman and cycle to cycle. During ovulation, an egg is released from one of the ovaries and travels down the fallopian tube, where it may be fertilized by sperm if intercourse occurs. Ovulation is a crucial part of the menstrual cycle and is necessary for conception to occur. Tracking ovulation can be helpful for women who are trying to conceive, as it indicates the most fertile time of the month. There are several methods to predict or track ovulation, including: Calendar method: Tracking your menstrual cycle on a calendar and estimating ovulation based on the midpoint of your cycle. Basal body temperature (BBT) method: Monitoring your basal...